How Do People with Developmental Disabilities Live Alone? A 2026 Guide to Independent Living
For many people with developmental disabilities, living on their own feels out of reach. However, with the right mix of supports, accessible environments, trusted relationships, and thoughtful technology, independent living is more achievable now than it has ever been. Individuals can live independently while staying safe, connected, and in control of their own lives.
As the disability support landscape continues to evolve, providers and families are asking an important question: what does successful independent living really look like?
The answer is not one-size-fits-all. Independence exists in many different forms, and the most effective solutions are flexible, person-centered, and rooted in dignity. National data show that adults with intellectual and developmental disabilities who live in more independent, community-based settings report higher levels of choice, autonomy, and satisfaction compared to those in more restrictive environments (Institute on Community Integration, University of Minnesota).
Living independently doesn’t mean living unsupported. It means having the choice to decide where and how to live, while building support networks that respect independence. People with developmental disabilities may live fully alone, with roommates, or in shared housing arrangements, each offering different levels of structure and social engagement. They may use smart home technology, remote support systems, or no technology at all.
Despite these differences, the goal remains the same: the least restrictive environment where a person can thrive.
What Does “Living Independently” Really Mean?
Independent living for people with developmental disabilities is about autonomy, not isolation. It is the ability to make choices about daily life such as where to live, what to eat, how to spend time, while having access to the right supports when needed.
For some, independence means living fully alone with periodic check-ins. For others, it may involve shared housing, scheduled caregiver visits, or remote overnight monitoring. The structure adapts to the person, not the other way around.
Housing Options for Adults with Developmental Disabilities
People live independently in many different ways:
- Fully alone in an apartment or home
- With a roommate or housemate
- In shared housing with individual private spaces
- In community-based residences with flexible support
Each model balances privacy, safety, and connection differently. What matters most is that the individual has meaningful choice and control.
Accessible Homes
Accessible homes are the foundation of independent living. These spaces are intentionally designed or modified to support physical, cognitive, and/or sensory needs.
Features may include:
- Simplified layouts
- Adaptive kitchens and bathrooms
- Visual cues and labeling
- Smart lighting
- Safety-focused design elements
An accessible home reduces barriers, increases confidence, and allows individuals to complete daily tasks more independently, building life skills while minimizing risk.
Shared Housing and Roommates
Shared housing or roommate arrangements offer a balance between independence and built-in social connection. This can be a great option for those who are not ready or able to live completely alone.
These models can:
- Reduce isolation
- Lower housing costs
- Provide peer support
- Preserve privacy and autonomy
Shared living works best when matches are thoughtful and supported by providers who understand individual routines, preferences, and communication styles.
Caregivers and Personal Care Assistants
Even in independent living settings, caregivers and personal care assistants play a vital role. They may assist with:
- Activities of daily living
- Medication reminders
- Transportation
- Skill-building
The key is collaboration. Supports should adapt to the individual, not the other way around. The right caregivers empower people to do more for themselves, not less.
When done well, support becomes a bridge to greater independence.
Smart Home Technology for Independent Living
Technology has become a powerful tool in supported independent living. Smart home technology and remote supports can provide safety, structure, and reassurance without being intrusive.
This is where GrandCare stands out. Designed specifically for aging and disability support, GrandCare combines passive sensors, customizable alerts, and secure communication tools to support individuals living alone. It allows caregivers and providers to respond proactively while respecting privacy and independence.
GrandCare can be adapted for nearly any set of needs, making it flexible for a wide range of abilities and living environments. Remote supports enable overnight coverage, wellness checks, and activity awareness, often reducing the need for in-person staffing while increasing safety and peace of mind.
Remote Supports and Reducing Isolation
One of the biggest risks of living independently is isolation. Technology should never replace human connection, but it can strengthen it.
GrandCare’s personalized touchscreen facilitates independence, safety and well-being enabling the individual to self direct and learn new skills. Connection is key to living a happier, fuller life while independent. Feeling connected means feeling supported which is essential to more successful outcomes.
Is It Safe for Someone with a Developmental Disability to Live Alone?
Safety depends on the individual, the environment, and the supports in place.
Successful independent living considers:
- Daily living skills
- Ability to recognize and respond to risk
- Social and emotional needs
- Availability of support
- Home accessibility
- Technology and monitoring options
Living alone may not be appropriate for everyone, and that’s okay. Independence is not defined by isolation. It is defined by choice, dignity, and the right level of support.
Independence Is a Team Effort
People with developmental disabilities live alone successfully when these strategies work together:
- Accessible homes
- Shared housing options
- Caregivers
- Smart technology
- Remote supports
Most importantly, the individual remains at the center of every decision. There is no cookie-cutter answer. What works well for one person may not work for another.
GrandCare believes independence should never come at the cost of dignity or connection. For many, independence is the most empowering thing they can have.
With over 20 years of experience supporting people in their homes, GrandCare helps make independent living safer, more engaging, and more sustainable for individuals, families, and providers alike.
Frequently Asked Questions About Independent Living for People with I/DD
Can someone with a developmental disability live alone safely?
Yes, when the right supports, environment, and technology are in place. Safety comes from preparation, accessibility, and connection.
What supports are needed for independent living?
Supports may include caregivers, accessible housing, remote monitoring, smart home technology, and social connection. The right combination of support is unique to each person.
What is the “least restrictive environment”?
It is the setting that allows a person to live with the greatest freedom while still meeting safety and support needs.
How does remote support work?
Remote support uses activity prompts, sensors, alerts, cameras, two-way video communication and integrated health devices to monitor vitals, activity patterns and safety. Staff can respond quickly without being physically present.
What technology helps people with disabilities live independently?
Smart home systems, activity sensors, reminders, and communication tools help individuals stay safe, organized, and connected.
About GrandCare
GrandCare has spent more than two decades helping people live safely and independently in their own homes. GrandCare’s platform blends remote monitoring, communication, and engagement into one secure system. It is trusted by providers, families, and organizations nationwide to support independence without sacrificing dignity or connection.
Want to learn more about supporting independent living?
Contact GrandCare for a demo and see how technology can empower independence without losing the human touch.
